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  Madeline Monghan's YOGA  

Audio CD's     Item Number:1125341223
Madeline Monghan's YOGA$9.95
Item Description 
In the 1970's, when Ms Monaghan had the opportunity to live on an isolated Pacific Island and study with Yoga teachers that had a decidedly Eastern influence, she jumped at the chance.

Since that time, Ms Monaghan has traveled to many countries to learn other Yoga influences. Now for the first time, Ms Monaghan has recorded an audio CD of her basic gentle Yoga workout.

A CD player and an exercise mat are all you'll need to achieve stress reduction and muscle relaxation, which can result in improved health and well being.

A full hour Yoga session on this audio CD.

TRT: 60:00

Price: $9.95
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